Slow, heavy metal music may not be the first thing that comes to mind when you think of relaxation. But it can actually be a great way to wind down and clear your mind. Here’s why slow, heavy metal music is the best filter for relaxation.
What is Slow Heavy Metal Music?
Slow heavy metal music is a type of metal music that is characterized by slow tempos, heavy guitars, and often melancholy lyrical content. The genre emerged in the late 1970s and early 1980s as a reaction against the fast tempos and flashy solos of traditional metal. Instead, slow heavy metal bands favor a more atmospheric sound, with slower tempos and heavily distorted guitars creating a sense of unease or dread. Lyrics often deal with themes of loss, loneliness, and depression.
Slow heavy metal music is sometimes criticized for its focus on atmosphere over melody, but its proponents argue that the genre’s emphasis on emotion makes it more powerful than other types of metal. Slow heavy metal bands have influenced many other genres, including doom metal, gothic metal, and stoner rock. Many slow heavy metal bands are from Scandinavia, where the genre has been particularly popular.
The Benefits of Slow Heavy Metal Music
Slow heavy metal music has been shown to be an effective filter for relaxation. It has been proven to lower blood pressure and heart rate, as well as reduce anxiety and stress. This type of music can also help you focus and concentrate, while also providing a sense of calm.
It can help you relax
Slow heavy metal music can have a number of benefits, particularly when it comes to relaxation. This type of music is often slower and heavier than other genres, providing a more relaxing and meditative sound. It can also help to filter out external noise, making it easier to focus on your own thoughts and feelings.
There is some evidence to suggest that slow heavy metal music can help to lower blood pressure and heart rate, as well as reduce levels of stress hormones like cortisol. It may also help to improve sleep quality and reduce anxiety. Overall, slow heavy metal music can be a helpful tool for relaxation and stress management.
It can help you focus
When you need to focus on a task, it can be helpful to have some slow, heavy music playing in the background. The rhythm and melody can help to keep your mind from wandering, and the lyrics can provide a valuable distraction if they’re interesting enough. Slow, heavy music can also help to drown out any other noise that might be distracting you.
It can increase your productivity
Slow heavy metal music has been shown to increase productivity in a variety of settings. One study found that slow heavy metal music increased accuracy and productivity in an assembly task. Another study found that workers who listened to slow heavy metal music made fewer errors and had a higher level of productivity overall.
There are a few possible explanations for why slow heavy metal music might increase productivity. One possibility is that the music helps to filter out distractions and allows people to focus more easily on their task. Another possibility is that the music helps to increase motivation by providing a energizing and positive background soundtrack.
Whatever the reason, there is clearly some evidence that slow heavy metal music can be beneficial for productivity. If you are looking for an effective way to boost your productivity, then consider giving it a try!
How to Find Slow Heavy Metal Music
Check out online music stores
When it comes to finding slow heavy metal music, online music stores are a great place to start. Many of these stores have sections dedicated to different genres of music, and you can usually find a section for metal that’s further divided into subgenres. If you’re not sure where to start, try looking for metal that’s classified as “slow” or “doom.”
Once you’ve found a few albums that look promising, take some time to read the reviews before you buy anything. People who are already fans of slow heavy metal will often leave reviews that can help you decide if an album is worth your time and money.
In addition to online music stores, there are also many websites that specialize in streaming metal music. These websites usually have a search function that lets you filter by genre, so you can easily find the slow heavy metal songs you’re looking for. Some of these websites even have user-generated playlists that are specifically designed for relaxation.
Look for playlists on music streaming websites
While you can find some heavy metal songs that are slow and relaxing on mainstream streaming websites like Spotify, you’ll have the best luck finding what you’re looking for on dedicated metal streaming websites. These websites usually allow users to create and share their own playlists, so you can browse through existing ones or create your own. Important things to look for in a playlist are the average song tempo and the user ratings.
Some good streaming websites to find slow metal music include ClimbWave, Metal streamed, and Slow Metal Music.
When browsing playlists, keep in mind that what sounds slow to one person may not sound slow to another. If you’re unsure whether a playlist is right for you, preview a few songs before adding them to your queue.
Ask friends for recommendations
One of the best ways to find slow heavy metal music is to ask your friends for recommendations. If you know someone who is a fan of the genre, they may be able to point you in the right direction. You can also check out online forums and message boards dedicated to heavy metal music. These can be a great resource for finding new and upcoming bands.
Another option is to search for online radio stations that specialize in slow heavy metal music. This can be a great way to get an idea of what the genre sounds like and to find new bands that you may not have heard of before. Finally, you can always check out record labels that specialize in releasing slow heavy metal music. These labels usually have websites where you can listen to some of their releases.
The Best Slow Heavy Metal Songs for Relaxation
“Funeral March” by Candlemass
If you’re looking for the perfect slow, heavy metal song to help you relax, look no further than “Funeral March” by Candlemass. This song features everything you need for a relaxing metal experience: a slow, plodding rhythm that will help you wind down and a heavily distorted guitar sound that will help you forget all your troubles. Whether you’re trying to relax after a long day at work or just need some background music to help you study, “Funeral March” is the perfect choice.
“Sleep” by Electric Wizard
There’s something about slow, heavy metal songs that just lend themselves to relaxation. Maybe it’s the down-tuned guitars and low, rumbling bass, or the slow, methodical rhythms. Whatever the reason, there’s no denying that slow, heavy metal can be incredibly relaxing.
If you’re looking for the perfect soundtrack for a relaxing evening at home, look no further than “Sleep” by Electric Wizard. This song is absolutely massive, and its slow, crawling riff will have you feeling hypnotized in no time. Turn down the lights, crank up the volume, and let yourself drift away.
“Dopesmoker” by Sleep
Dopesmoker is a 63-minute long, unbroken track by the band Sleep. It was first released as a single in 1992, then as part of the Sleep’s Holy Mountain album in 1993, and finally as Dopesmoker in 2003. Though it was never officially released as a single, the song has been widely praised by fans and critics alike, and is often considered one of the best heavy metal songs of all time.
Dopesmoker is notable for its extremely slow pace, heavy distortion, and repetition. The lyrics are nearly incoherent, and seem to be about cannabis abuse. The song is believed to be based on the short story “Reefer Madness” by Jack Kerouac.
Despite its length and difficulty, Dopesmoker has been covered by a number of other bands, including Mastodon, High on Fire, and Cathedral.
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